Gym

Gym

Guests have free access to the gym to stay fit even on vacation. At your service are also 3 showers (shower, bucket shower, Sharko shower) and men’s and women’s changing rooms with 23 individual cells.

Free classes are held daily from 4 to 5 p.m in the hall:

  • Stretching. The lessons of the perceived flexibility of the muscles and tendons deliberately flexed or stretched in order to improve the sensitivity of muscles and achieve comfortable muscle tone. As a result, there is a feeling of increased muscle control, flexibility and range of motion (Monday, Thursday).
  • Pilates. The author called his system contrology, defining it as a complete coordination between the body, mind and spirit. Working out deep muscles and improving body control (Wednesday, Saturday).
  • Enriching Breathing Lesson (Tuesday, Friday, Sunday)

The rest of the time you can visit the hall at your own discretion.

Working hours: from 10 to 22